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Archives for 2023

The 180 Club

August 22, 2023 by JanSmith

Three female cousins, each approaching 60 years of age gave rise to the 180 Club. Born in the Year of the Dragon, their three transition plush toy dragons – Violet, Violet too and Big V – are ever present in their pictorial stories and special attendees at their events. For them, the 180 Club is a way to capture a snapshot of these few special years in their lives in a meaningful way. I spoke to one of the cousins, Margy, to gain more insight into their combined journey to this significant milestone.

How did the idea of the 180 Club come about?

Two of the cousins were going on regular walks 1 or 2 times a week. As we walked we were ‘solving the problems of the world’ (or so we thought). The third cousin lived elsewhere at the time the idea of the 180 Club was beginning to form. She just had to smile and agree. Thankfully she did.

We have all watched family members or friends put off doing things until it was too late and then their health would no longer allow them to pursue their plans. Some even had passed away. We were all fairly close growing up as our mothers were sisters, so many holidays and weekends revolved around extended family outings. As adults we all went in separate directions. However we remained available to each other and eager to catch up together whenever we could.

As we were all approaching 60 (yet we definitely didn’t feel it) we were wondering how we were going to celebrate this milestone. The 180 Club name emerged, 3 women x 60 years of age = 180.

How long has the 180 Club been in existence?

Our journey began in May 2023. Our actual 60th birthdays will occur in 2024.

What were the important elements in the 180 Club idea?

Our mission as three girls, born in the Year of the Dragon, was to create 180 days of activities, events and gatherings together over a three year period. There will be a mascot (a plush dragon) who must attend the event and we must not lose them. Their names are variations of Violet, a shade of our favourite colour purple. Family and friends have been invited to join us along the way for some fun and frivolity. Statistics will be gathered. Fun will be had. Everyone will pay to participate themselves.

“Nearly forgot some stats… Event # Five of The 180 Club – 3 Muso’s, 3 Bar staff, 3 Family members, 1 Repeat Offender and 1 Fairy Godmother.”

Are there special plans for you all, both individually and together, to celebrate your actual birthdays?

One of us has already started planning for her birthday next year. She is having a destination celebration and has family and friends invited. The remaining two of us are undecided.

I’m a firm believer in something will jump out and grab my attention and I will run with that. I’m very adaptable that way. I do like to be organised, but I am still open to suggestions and to going with the flow. We will probably have a combined gathering, particularly for a family, but I’m still thinking about other options.

How has this transition ritual helped you each approach this significant milestone year?

This “ritual” or “The 180” is all about grabbing life and running with it. Personally, as a wife and mother, you always put your family first and do whatever is needed for your husband and child, and I will continue to do so. But now, when both are very independent and aren’t relying so much on me as the “hinge” that keeps things swinging along, I am all about doing things that I would not normally do and “giving it a crack”. Yes, it does keep me hopping, but I wouldn’t do it if I didn’t want to.

At this point in time, I am still working full time to help fund my adventures.  It also gives me the freedom not to feel guilty about jumping in and doing things. I will definitely continue trying new things and enjoying life.

Why might 60 be a significant milestone and transition for women?

Free of the cyclical nature of our hormones and menopause it’s a time we can emerge into a more stable and constant state of mind and body. Author and sociologist Brene Brown writes about a midlife reset that many women experience between their forties and sixties. An opportunity to take stock of their lives and decide those roles and expectations they wish to discard and those that will remain as a part of their emerging personal, authentic self.

For women, turning 60 can be a watershed moment of reflection. Accepting and forgiving themselves for things that happened in the past and having increased clarity about their identity as an older woman. While there are hopefully many years ahead there is now a sense that life is more precious with more of it lived and less days remaining.

According to the life stage psychologist Erik Erikson two opposing psychological tendencies emerge at this point in life. We may feel motivation for generativity or giving back of our time, energy and wisdom. If we are working it is a time of mastery, integrating our acquired skills and mentoring those new to our profession. Alternatively, we can feel ourselves stagnating and drifting with less sense of purpose and identity. An uncomfortable experience after years with multiple acknowledged roles within our families, workplaces and community.

Turning 60 is a life stage transition, much like when women entered puberty, that cries out for a ritualistic ‘rite of passage’ and acknowledgement. It can also honour for women the archetypal life journey from young maiden, through motherhood and beyond to the emergence of herself as the matriarch. A role providing wider support of both her extended family and the communities she belongs to. Her wisdom and advocacy can rise to prominence.

The ingenious way these cousins have decided to mark the transition to their 60’s is filled with fun and connection. Memories they will each look back on in future years. Consciously planned and experienced together with their families and friends.

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Don’t Worry your Pretty Little Head

August 17, 2023 by JanSmith

For couples who are in their later years we grew up in an era of societal expectation of distinct divisions of labour. When we were young we received strong role models around what each partner in a relationship was responsible for. Those expectations probably moved with us into our adult life and our own relationships. The clearly demarcated lines often meant the husband was the breadwinner and looked after financial management and the wife cared for their home and their children. Women were not encouraged to be involved and to understand issues of the wider world.

Many of the women of our own generation also worked outside the home. Juggling employment, childcare and family responsibilities. Our husbands, often still the major breadwinners, weren’t particularly encouraged to do ‘women’s work’ once they came home. Even for our now adult children there can be inequities and a certain demarcation of ‘expected’ responsibilities. As a result, each person in the relationship develops particular strengths and practical knowledge around managing day to day life.

Photo by Age Cymru on Unsplash

From the outside this looks like a wonderful way to get things done. Sharing the load by clearly demarcated ‘job’ responsibilities. The issue is when one person in the relationship shoulders a vital part of living, resulting in there being a reliance on that person being physically around. As a result, we leave that responsibility in ‘capable hands’ and fail to learn the task ourselves. What works well while both are alive, in a sound relationship and in good health; becomes a major concern when that relationship ceases due to separation, divorce or death of a partner. Illness and infirmity can also change a couple’s dynamic quickly.

It’s a natural thing that we don’t really want to contemplate.  Instead brushing away the thought in the recesses of our mind until a future time. Yet in doing so we create difficulties for ourselves. It also creates vulnerabilities for us as elders.

Examples of this may be the partner who doesn’t know how to shop and prepare a healthy meal for themselves. Hasn’t been responsible for laundry and household cleaning. Has taken a minor role in organizing family occasions and catch ups with friends, remembering birthdays and connecting with children and grandchildren. It may also be a partner who has felt comfortable leaving financial decisions and payment of household bills to the other.

The reality is that one partner normally will pass away before the other. Generally it is the wife who lives longer than her husband. In more recent years, the number of divorces occurring in long term marriages has increased leading to vulnerability, particularly for women. Lack of superannuation due to an unstable employment history and division of financial assets, including the family home, can have major financial and social impacts for older divorced women.

Start the conversation early.

It’s so important to talk about our individual ‘surviving and thriving skills’. To check which areas we are proficient in and those we need to know more about. As a couple, to help each other in developing abilities in areas we would normally defer to our partner. We can do this by: –

  • stepping back on a regular basis to allow our partner to practice and become more proficient at a skill that comes more naturally, through experience, to us.
  • Understand that as that person is learning, only step in if your help is asked for. Give them space and time to learn at their own comfortable pace. Sometimes a challenging or unfamiliar skill just needs a bit of ‘figuring out’ time. Resist the temptation to jump in with assistance or take over the task completion. There is pleasure in successfully accomplishing a skill leading to increased confidence and worth around our own abilities.
  • Acknowledge that we are much more comfortable and confident is what we know. Those skills are automated in our mind and body as they have been part of us over a long period of time. They feel easy to do. It is so much more difficult to tackle the unknown and confusing nature of a skill we don’t normally take on.
  • Encourage the person to take the lead with what they are newly learning. Share the importance of them knowing how to do the skill. This will feed their desire and motivation to continue learning and perfecting. Criticism is discouraging.
  • Explore ways to receive help later in life for day to day needs. It’s not realistic to learn all of life’s skills and not require any support from others. Keep a list of brochures and contacts that provide healthy meals, home maintenance and care, help with finances and technology. If you think in the framework of ‘what if I wasn’t here’ you will identify the areas of support that may arise for each other. Remember to keep this information updated regularly.

When we are a couple it is tempting to divide our responsibilities between us. It can work well for decades of our relationship, streamlining the tasks required both inside and outside our homes. It’s important to be aware of the patterns of natural dependence on each other that this creates over time. One partner mastering a skill that is necessary for the other to know in later life.

We are usually particularly good at some things and have little knowledge and experience of others. Identify those skills you need to know more about. Teach each other in ways that encourage having at least a basic understanding and skill set of what is new. Together plan for the future possible day to day assistance that inevitably is needed. Whether it will come from trusted family members, friends or community organizations.

It’s not an easy aspect of life to contemplate. When we have the courage to start the conversations and the vulnerability to take on the task of either teacher or learner of a skill in later life we support each other’s lives in an important way.

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What is Your Reason?

July 25, 2023 by JanSmith

Do you catch yourself nostalgically looking back over your past decisions? Wishing life was different. Thinking that among the alternate pathways you could have chosen, you made the ‘wrong’ one. I am sure you are not alone. As humans our ability to make good choices is impacted by biases in our thinking, and the previous life experience we can draw from. We can only make decisions based on what we know.

One of my readers made a profound statement that has resonated with me about this phenomenon. It’s that we need to reframe our nostalgic thinking to take in the reasons we made that particular decision at the time.

Unfortunately, early adulthood is a time when many of those important decisions are made. Where to live, the career or study path we take, whether or not to marry, if and when we have children …. The list goes on. It’s also a time when our brain is not fully matured for decision making and our life experience is lean and seems to be learnt ‘on the go’. Decisions can be made on impulse that have long term repercussions. Not only for ourselves but also for those around us such as family and friends.

Photo by Priscilla Du Preez on Unsplash

Personally, I was faced with a myriad of life decisions in my early twenties. My mother had cancer and consequently died of the disease when I was twenty two. I was in my final year of university two hours away from my family. I had also met my future husband. At the time many of my friends didn’t know how to deal with having a motherless friend among them. Thankfully I was surrounded by a beautiful group of matriarchs, my university lecturers, who supported me as I completed my degree.

At the end of the year I made the difficult choice of following my fiancé to a new location away from my father and then seventeen year old sister. Each of us freshly grieving the loss. This decision has continually produced nostalgic reflection throughout my life. Causing me to make decisions to support family over my marriage at different times. It is also poignant again as our eldest granddaughter turns seventeen this year. I see in a very real, physical sense just how young my sister was at the time this life changing event occurred.

How can we frame these early decisions? To see that we gave ourselves valid reasons to make them at the time.

  • To understand how important it is to take the opportunities life provides for us. The alternative is to be frozen in a state of inaction and safety afraid we might get it wrong.
  • To accept the consequences. Once we choose a particular pathway in life, other doors will close. Hindsight is a wonderful thing and by looking back we may find we chose a particular path that has had repercussions throughout our life. See the consequences as life lessons that help us mature and grow wisdom. Interestingly enough, the longer we live the more likely a similar situation will arise that requires us to put into practice the life lesson we’ve learnt in a tangible way using our additional maturity and reflection.
  • Don’t be afraid to make mistakes. When you identify that you’ve taken a life path that has unintended consequences, give yourself forgiveness and compassion for being human.
  • Count your blessings. Okay, things didn’t turn out as you’ve expected, yet there are blessings in the pathway you have taken. Make a list of those good things that you have accumulated in life.
  • Find peace, ease and acceptance. Life throws so many choices at us. Some good and some not so good for us. You can only make your decisions on the circumstances and awareness you have at the time. Continue to see where your life leads from the decisions you actually make. There are often opportunities to redirect your life course or experience a missed opportunity you now crave in a different way.
  • Some choices are made for us. A health diagnosis, natural disaster or accident that brings with it an abrupt change of life direction. Even in these circumstances we can look at choices we can make moving forward.

As long as we live, we will be faced with making decisions among potential possibilities. You can only make those decisions on the limitations of the knowledge and experience you have at the time. Don’t be afraid to make mistakes. Life will continue to present both lessons and blessings for you along the way.

More reading on decision making: –

Making Authentic Decisions

Courage to Step Through the Opening Door

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I Wish Life was Different

July 16, 2023 by JanSmith

Life is funny. The more years you experience, the more opportunity you have to reflect on each previous stage and reexamine your life choices. So many sliding door moments.  Times when you were presented with alternate pathways and chose one over the other. How many times have you wished things were different?

Reflecting on the past can leave us feeling a sense of ‘what if’ as we notice where different choices may have been made. Asking ourselves the question ‘how would life have turned out differently?’ We have the benefit of hindsight knowing how our choices have played out. If only we could see the future at any given moment through a crystal ball. Letting it inform our decisions and keep us on the straight and narrow. Instead we rarely have a full sense of the factors around our life choices and our regrets can lead to a sense of personal guilt and bitterness. I’ve learnt that while it’s okay to take a temporary journey into the past to ponder life’s path, the reality is that each moment of decision has now well and truly gone.

Photo by Trevin Rudy on Unsplash

Recently Hubbie and I had a conversation around regrets. He was in reminiscent mode about the beloved Torana GTR-XU1 he owned when we first met. It was his pride and joy and for me impossible to drive. I also owned my little blue Datsun 180B so we each had our own means of transport when we married. Within 18 months our first child arrived and Hubbie made the difficult decision to sell his car so we could transport our new baby around. Back then children’s car restraints were bulky and for the first few months it was a crib sized capsule that graced our back seat. To this day my husband bemoans getting rid of that car, wishing he had kept it as a collector’s item which would have substantially increased in value over time. The only problem was that if he’d made the decision to keep it then it couldn’t be driven and had to be mothballed in a garage over the decades. Not a particularly practical or economical solution for our young family.

Once we are independent from our biological families we face a multitude of decisions around our life choices. Our career paths, where to live, renting or purchasing a home, getting married or staying single, having children or not… the list becomes long and at times fraught. These decisions are often made in our twenties. A time when we are only just emerging into adult life and brain maturity. Yet they can have far reaching impacts on our lives ahead.

Some of those decisions are far from straight forward. There is often an alternate choice and path that would have led to a different life experience. It could be the dream of a different career or place to live, increased wealth and a more comfortable existence or finding that partner who supports you throughout the changes in your life.

‘Until we accept the fact that there is nothing we can do to change the past, our feelings of regret will prevent us from designing a better future with the opportunity that is before us today’.

Jim Rohn

Hubbie and I married early and very soon after became parents. Our daughter did the same which led us to becoming grandparents in our late forties. While we would not change this decision now and have two wonderful children and a bunch of grandchildren to show for it, life was challenging. We quickly went from two salaries to one as we became a family. Thankfully those were the days Hubbie was in the military so we were able to have subsidized rent rather than the added stress of a mortgage. I don’t know how we would have managed. We came to home ownership later in our lives when we were both working full time and our children at school.

The flip-side of our decision to become parents early in life has been that our children were independent adults prior to our fifties. We had the opportunity to explore life once again as ‘just us’. In addition, due to our circumstances, we were in a position to choose to retire early. Somehow from the whirlwind of combining working and raising a family we had traversed three decades of our lives.

Without the major commitments of life we found ourselves with time to reflect. Individually we were trying to remember who we were in those early years. What were our own initial dreams, passions and priorities when we met. We were also trying to fathom who we were now and our priorities moving forward. Temporarily it became an independent journey as we lived apart for several years. Eventually we reconnected and found a comfortable compromise in our life together. After forty plus years of marriage it continues as a work in progress.

Looking back over life can cause a painful journey of regret. Alternatively it can create within us acceptance of the past and its unchangeable set of circumstances. Our focus can lie on the silver linings that come from the more challenging times. For us, if we had waited later to have children we wouldn’t have the gorgeous family we so enjoy now. We also moved away when our young adult children probably still needed us, yet it allowed us to purchase a property in a sought after location when prices were much lower. There has been some challenges with this decision as our grandchildren came along. We have been less involved in their lives and have had to work at maintaining our connections. There will also be some hurdles as we age living away from potential hands on family support. We’ll have to cross that bridge when we come to it.

Sometimes the words of the Serenity Prayer help us to handle past regret by showing us the bigger picture. The ability to accept what we can’t change and to have the courage to change the things we can. It’s words seem the antidote to focusing on regret. Instead viewing our life in its current entirety, in all its complexity, with the focus and motivation to move forward.

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